Sportverletzungen vorbeugen — Tarbiyadda jirka, Fasalka 9
Hordhac
Dhaawacyo badan oo isboorti waa laga hortagi karaa kululeyn, farsamo sax ah iyo taxaddar.
Ereyo
- kululeyn
- culeys xad-dhaaf ah
- canqow leexasho
- qalabka difaaca
- soo kabasho
Dhaawacyo badan oo isboorti waa laga hortagi karaa kululeyn, farsamo sax ah iyo taxaddar.