Sport und Schlaf — Tarbiyadda jirka, Fasalka 11
Hordhac
Hurdadu waxay muhiim u tahay waxqabadka ciyaaraha, waxayna taageertaa soo kabasho, barasho iyo feejignaan.
Ereyo
- tayada hurdada
- muddada hurdada
- habka soo kabashada
- awoodda diiradda
- jadwalka hurdada